Let's talk food.

So glad you made it to this page, I'm really excited to have this platform where we can actually talk about healthy food as a lifestyle with all of its ups and downs! Healthy food for a better lifestyle is not just about what we eat but understanding the mental and physical effects of what we eat, which can be different for everyone. The best way to develop a good relationship with food is to learn more about it; listening to others, trying new ingredients, listening to your body and talking through new discoveries. I've dedicated this page to do just that. Follow our videos, blogs, share recipes and find food friends! Getting ourselves right with healthy food is a journey – I’m still on it and learning all the time.

‘Food education has to be cool, charming and relevant to an audience – it’s about lifestyle and hope for living better’